Getting out of bed, sitting, and even standing still can be difficult for me. I’m not dizzy, it’s called Vertigo!
I have suffered with this for the last 3 years. Recently, for the last 7 days. When someone says vertigo, people usually think of the Alfred Hitchcock movie Vertigo, starring James Stewart. Unfortunately, it’s much more than a movie.
Well, what is Vertigo? Without writing a book, I will attempt to convey to you, what was told to me. There are 2 types. Central Vertigo which is caused by damage to the nervous system and vertical Vertigo (I have) caused by issues in the inner ear.
Benign Paroxysmal Positional Vertigo or BPPV. In our inner ear, we have small calcium crystals called otocoma. The otocoma is normally attached to the urticle, a small sensory organ inside the ear. When the otocoma become detached, it drifts into the ear canal. The ears ability to sense direction and balance becomes impaired resulting in vertigo.
I feel like I’m on a merry-go-round everytime it happens. I even experience vomiting 🤢 , nausea 😵, and anxiety 🙃.
What can I do? See the photo’s below. The content is not mine, but from Pinterest.
Way -2 -Healing 